Relax

Loosen knots

Become energetic

Improve flexibility

Honor yourself

Go within

Smile more

Massage
Your hardest choice will be deciding deep tissue or Swedish. My deep tissue massage is just what the name says and I use my intuition to release areas that are chronically tight.
Reiki
Under the tradition of Usui, I use gentle touch with my hands and intention at key points on the body to encourage the body to self-regulate its chi flow and bring harmony to you.

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